Elevate Your Wellness: My Daily Self-Care Journal (Almond) - The Perfect Luxury Gift for Her with Gratitude and Sticker Sheets

**PLEASE READ DELIVERY INFORMATION BELOW BEFORE ORDERING** **FASTER UK & INTERNATIONAL DELIVERY IS AVAILABLE - PLEASE SEE UPGRADE OPTIONS AT CHECKOUT** ---------- Embrace the art of self-care with the luxurious My Daily Self-Care Journal, a beautifully crafted wellness journal designed specifically for women who prioritize their well-being and happiness. This stunning Almond-colored journal not only serves as a daily companion but also as a thoughtful gift for the special women in your life, encouraging them to nurture their minds, bodies, and spirits. Self-care (noun) 1. The practice of taking action to preserve or improve one's own health. 2. The practice of taking an active role in protecting one's own well-being and happiness. The Daily Self-Care Journal spans 365 days and is thoughtfully divided into four comprehensive sections to guide you on your self-care journey: 1. **The Self-Care Check-Up:** This vital section prompts you to pause and reflect on whether your emotional and physical needs are being met across all areas of your life. By taking inventory of your feelings, you can craft a personalized self-care routine that aligns with your unique goals and aspirations. 2. **The Barriers:** Here, you will identify potential obstacles that may hinder your self-care objectives. This section encourages you to strategize and develop actionable plans to overcome these barriers, ensuring that self-care becomes an integral part of your daily life. 3. **The Plan:** The heart of the journal, this section provides ample space for you to incorporate self-care into your routine. With daily prompts for intentions, gratitude, and planning for the next day, you will create a fulfilling daily practice that nurtures your well-being. 4. **Assessments:** Regular evaluations are essential for growth. This section guides you in assessing the benefits of your self-care practices, allowing you to adjust your plan as needed. Stay flexible and attuned to your evolving needs, ensuring that your self-care journey remains dynamic and effective. WHAT'S INCLUDED: - My Self-Care Vision Board - My Self-Care Checkup - The Barriers - The Self-Care Menu - The Self-Care Plan - 365 days of daily intentions, daily self-care, and daily gratitude - End of year review - End of year vision board FEATURES: - Elegant cloth cover in a sophisticated Almond hue - 200 pages of high-quality 120gsm paper - Two luxurious ribbon markers for easy navigation - Durable hardback binding - Foiled gilt edging for an added touch of elegance - Foiled cover and spine for a premium feel - Dimensions: 165mm (W) x 210mm (H) Each journal comes beautifully wrapped in tissue paper, adorned with a sticker, a thank you card, and an exclusive mailer. Plus, this new edition includes three sheets of delightful stickers to enhance your self-care journey. ------------- NOTE: A well-loved journal may exhibit signs of use, such as scratches and marks, particularly in foiled areas. To preserve its beauty, handle your journal with care—avoid placing items on top of it (like hot drinks or dirty hands) and store it thoughtfully. We recommend against using marker pens or Sharpies, as they may bleed through the pages. All our books are designed with love in the UK. We partner with socially compliant manufacturers in China and Europe and have made significant strides this year to minimize the use of unnecessary plastic in our packaging. ------ **DELIVERY INFORMATION** Once your order has been dispatched, you will receive an email confirmation from Etsy. If you selected a tracked option, another email will follow within 24-48 hours with the tracking link. Please check your SPAM folder if you do not see it. Here are some guidelines for the delivery of your item from dispatch: FREE DELIVERY (DOMESTIC) - UK - Free Delivery - Tracked Royal Mail 48 service: 3-5 working days from dispatch EXPRESS DELIVERY (DOMESTIC) - UK - Tracked Royal Mail 24 service: 1-3 working days from dispatch - UK - DPD Next Working Day Delivery - UK Mainland only, order by 11am Monday - Thursday for 1-day delivery (see notes below) INTERNATIONAL STANDARD (TRACKED DELIVERY) - International orders (excluding Australia): Royal Mail International Tracked Parcel: 7 - 14 working days - **Australia** - Please note that Australian customs can take longer to process orders, so allow up to 4 weeks for delivery (16 - 20 working days). INTERNATIONAL EXPRESS DELIVERY (UPS Express Saver) - UPS Express Saver (5-10 working days) -------- Please be aware that there may be delays during holiday periods. These are estimated delivery guidelines, and international deliveries may be held at Customs. Delivery times depend on the country of destination. --------- NEXT DAY DELIVERY (UK Mainland only) Please select the DPD Next Day Delivery Option at Checkout. **Note:** DPD Next Working Day Delivery is only available for orders placed Monday - Thursday before 11am. This option is limited to UK Mainland only (excluding Northern Ireland and remote areas). **Orders must be placed before 11am UK time to be dispatched on the same day.** **Orders placed after 11am on Thursday and before 11am on Fridays will be dispatched on Fridays and delivered on Mondays. Orders placed after 11am on Fridays, and on Saturdays and Sundays will be dispatched on Monday mornings and will not arrive until Tuesday. Orders placed on bank holidays will be dispatched on the next working day. ------------ **Returns:** If you wish to return an item, please contact us first for the relevant return information. Ensure the book is packaged correctly using cardboard book wrap to avoid damage in transit. If the book is damaged due to poor packaging, we will only partially refund the purchase cost. ------------------- **Issues:** For any issues with delivery or the product, please contact us first, and we will work to resolve your issue quickly. -------------------- **Dimensions:** 165mm (W) x 216mm (H) DESIGNED WITH LOVE IN THE UK. Copyright 2024 @BlushAndGold. All artwork has been submitted to an independent witness agency (reference numbers available upon request). We take copyright theft very seriously and copycats will be prosecuted.